‘‘It was truly a magical, mystery tour of awesomeness.’’
“The Breathwork coupled with the guided imagery provided a real one-two punch for me. There’s a real synergy of focus that happens. The imagery really helps target and guide the feeling of the breath in my body and the breath really helps animate and enliven the imagery”. - Holli R.
In this series of 6 online Breathwork sessions, you are guided through a progression of inner-world exploration designed to slowly unwind mental patterns of tension and anxiety and, simultaneously, untwist the breath, arriving at an inner sense of resilience and a unshakable felt sense of acceptance and self-forgiveness.
Forgiveness being something that we give to ourselves, and giving forward to ourselves in this way creates freedom and space in us that, in turn, allows us to receive more energy/vitality/creativity, and life.
***Please note that my website is not set up to allow purchases or downloads. If you are interested in the whole series or a single class recording, please email me at Rainwaterbreathworks@gmail.com, and I can send you the link to where you can access and download these sessions.
