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One-on-One Sessions

***Rate Update***: New rates (listed below) take effect August 1st. Until then, sessions are still available at the current/old rate: 2-hour sessions, $140–$240 sliding scale.

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Before we begin working together, I recommend a short intake call, a real conversation, so we can connect, I can hear from you and your story, what you're seeking, and we can make sure this is a good fit and also get to know each other a little before diving in. This is part of how the work actually starts: connection first, then the session itself becomes a continuation of that.

If a phone call feels like a barrier or unnecessary step for you, that's okay; you're welcome to skip it and book an initial 90-minute or 2hr session instead, so we have time built into the start of the session itself to check in and set things up for a good first session together.

Availability

• Weekends and some weekday mornings and evenings in Northampton, MA (studio)

• House calls, if you have a suitable space (travel fee may apply depending on distance).

To schedule a session: Email rainwaterbreathworks@gmail.com or click "Schedule" below. Include your name, what you're hoping to work on, and a few days/times that work for you.

Session Lengths

• 60 min — $150

• 90 min — $225

• 120 min (2 hr) — $300

Note: 60-minute sessions are best suited to bodywork-focused (Myo-Somatic) work; breathwork-centered sessions (S.E.A.) work best at 90 minutes or longer. (However, this is a rough gauge, and we can certainly make a Breathwork session fit into 60 minutes if need be.)

Packages — Save 15% on a 3-session package, or 20% on a 5-session package, at any session length.

3-session package savings:

• 60 min — save $67.50 ($382.50 total)

• 90 min — save $101.25 ($573.75 total)

• 120 min — save $135 ($765 total)

5-session package savings:

• 60 min — save $150 ($600 total)

• 90 min — save $225 ($900 total)

• 120 min — save $300 ($1,200 total)

The Briny Deep — a 6-month container of 10 sessions, with ongoing support between sessions. Inquire for details and pricing.

Scholarship available upon request if finances are a block.

Referral Incentive: Refer someone, and you'll receive your choice of a free class or a free 60-minute 1:1 session.

Cancellations of 1:1 sessions carry a $50 cancellation fee.

The session can lean more toward breathwork or more toward hands-on bodywork, depending on what you need or want — this isn't something you have to decide in advance, it's something we find together based on what's actually present for you that day.

What these sessions can offer: A chance to move from feeling stuck or on edge to feeling more settled in yourself. Relief from stress, anxiety, or overwhelm. Space to let go of things you've been carrying for too long. A chance to feel more at home in your own skin. Less tension in your body and a little more room to breathe.

These sessions can also yield life-changing transformation, but it doesn't happen overnight. Sometimes it feels like it does happen overnight — that's part of the work. It's not something we can work hard at to achieve results; it's something we show up for and deepen into. The pace and the timeline of results depend on a multitude of factors.