• Upcoming Classes in Ohio & Massachusetts.

    Group classes happen on the first Sunday of each month.

    3:00-5:00 PM

    @The Hidden Temple

    221 Pine St, Suite #320, Florence, MA 01062

    Unless noted otherwise.

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    Classes also happen several times a year in Coshocton, Ohio, at Seven Sisters Yoga Villa and Humble Warrior Yoga.

    Sign up for the newsletter to receive updates and class announcements directly to your inbox.

    When in doubt, click on the sign-up form and see any specific scheduling notes for the most up-to-date and current monthly schedule. And of course, email me with any questions at Rainwaterbreathworks@gmail.com

    To see exact dates and current scheduling, click the RSVP button at the bottom of this page to be taken to the sign-up form.

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    These classes weave conscious connected breathing in a uniquely modified way with metaphor and visualization cues that help the body and brain reconnect through breath.

    We also include Somatic Energy Alignment, which combines the breathwork with de-armoring bodywork and energy work.

    This helps restore communication between the body and brain by working with the organs, vagus nerve, and the body’s five diaphragms or belts of tension.

    The focus is on nervous system attunement and softening old patterns of tension, stress, and overwhelm.

    You’ll learn simple breathing patterns that open more space in the breath, body, and mind. Whether you’re new to breathwork or have practiced before, this is a space to slow down and meet yourself in a new way.

    Each session helps unwind deeper holding in the body and invites your energy to find its natural rhythm again.
    As we bring awareness to stuck places, survival patterns begin to soften. Each breath becomes a way to feel what’s actually here, and to let the body guide what happens next.
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    These sessions can offer:
    • A deeper sense of safety and connection
    • Relief from stress and overwhelm
    • Space to release tension, fear, and old protective layers
    • More trust in your body’s signals and your own knowing
    • A clearer sense of what’s true right now


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    RSVP

“I have found myself much more present and in my body these days. I am more in contact with the breath as my resource, my connection to spirit - Re-Spiration!”

- Aitabé


“I felt like I was floating on water in the most blissful state of being."

- Kate

“I never would have guessed two hours could be so transformative. Daniel is a gifted facilitator, whose grounded-ness and open-ness encourages you to go deep into your self and explore the cracks and crannies of your psyche, nearly impossible (at least for me) to reach otherwise. I am grateful to have been introduced to this practice through him, and look forward to taking more classes with him in the future.” - Elizabeth