Group classes happen on the first Sunday of each month.
3:00-5:00 PM
@The Hidden Temple
221 Pine St, Suite #320, Florence, MA 01062
Unless noted otherwise.
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Classes also happen several times a year in Coshocton, Ohio, at Seven Sisters Yoga Villa and Humble Warrior Yoga.
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When in doubt, click on the sign-up form and see any specific scheduling notes for the most up-to-date and current monthly schedule. And of course, email me with any questions at Rainwaterbreathworks@gmail.com
To see exact dates and current scheduling, click the RSVP button at the bottom of this page to be taken to the sign-up form.
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These classes are a breathwork-forward approach to the restoration of the lesioning sole. It's Postmodern Breathwork in all its obtuse glory — what I've been teaching and guiding groups through for the last six years. It's not a modality or a technique as much as it's a process of relating to ourselves and our breath in a way that is both uncommon in the modern world and needed more than ever.
The breathing highlights subtle energetic patterns, bringing a kind of clarity — of where we are as individuals and as a collective — to the surface to be noticed, felt, and released. The release happens through learning to relate more openly with ourselves in daily life. The ripple effect starts in a class, spreads into our life, and continues outward to affect the lives around us.
These sessions can offer:
• A deeper sense of safety and connection
• Relief from stress and overwhelm
• Space to release tension, fear, and old protective layers
• More trust in your body’s signals and your own knowing
• A clearer sense of what’s true right now
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